Perform Functional Fitness
About
Based in South Liverpool, Perform Functional Fitness is a coaching-led gym focused on helping locals build strength, fitness and confidence. It is aimed at people who are new to training or coming back after a break, with a friendly, supportive approach and no pressure to already be fit.
The gym offers a six week Kickstart programme designed to ease newcomers into training safely and simply. As a coached fitness setting in Merseyside, it is the kind of place where you can expect guided sessions and a plan suited to your starting point, whatever your age or experience.
At a glance
Aimed at people new to the gym or returning after a break, with no need to be fit to start.
Training is guided by expert coaching in a supportive, no ego environment.
A six week Kickstart programme helps newcomers improve strength, fitness and energy.
The gym is based in South Liverpool, Merseyside.
Opening hours
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