North Lanarkshire Institute of Karate

About

Shotokan karate is the focus at the North Lanarkshire Institute of Karate, a martial arts school serving the Glasgow and North Lanarkshire area. Established in 2021, the club trains at the Iain Nicolson Centre in Chryston and at the Broadwood dojo in Cumbernauld, with classes open to ages 5 and up. Both traditional and sport karate are practised, and the school works to develop students of all ages, guided by principles such as respect, self-discipline, focus and confidence.

Karate classes generally combine basics, forms (kata) and partner work, building fitness, coordination and composure over time. A structured grading system usually gives students clear goals as they progress, making it a rewarding option for children and adults alike.