Nemesis Martial Arts & Fitness
About
Based in Reading, Berkshire, Nemesis Martial Arts & Fitness is a martial arts club offering classes for both children and adults. Junior sessions cater for ages 5 to 14, with lessons that combine a warm up of cardiovascular exercise, stretching and strength work before moving on to kickboxing techniques, pad work, sparring drills and traditional Karate.
Alongside the junior and adult classes, the club also runs a Team Strike programme, Boot Camp fitness sessions and a Fight Team. A martial arts club like this is generally a good place to build fitness, discipline and confidence, whether you are starting out or looking to train more competitively.
At a glance
Children's classes run from age 5 up to 14 years old.
The club runs dedicated classes for adult members.
Sessions cover kickboxing techniques, pad work, sparring drills and traditional Karate.
Team Strike and Boot Camp classes are offered alongside martial arts.
The club has a Fight Team for members looking to compete.
Classes begin with cardio, stretching and strength exercises.
Opening hours
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