Hodray Muay Thai

About

Based in Lowestoft, Suffolk, Hodray Muay Thai is a martial arts club focused on the Thai art of kickboxing. If you live locally and are curious about striking-based training, it is worth getting in touch to find out more about how the club works and who it caters for.

Muay Thai is often called the art of eight limbs, as it uses punches, kicks, knees and elbows. Training in this discipline generally involves pad work, bag work, conditioning and technique drills, and many people take it up to build fitness, coordination and confidence as much as for competition.