Ground Zero MMA Acadamy
About
Based in Bridgend, Ground Zero MMA Academy is a mixed martial arts school listed here under gymnastics and fitness. It teaches both adults and children (from age 4), with disciplines including Brazilian Jiu-Jitsu, No Gi BJJ, wrestling, judo and striking. Classes are open to all levels, from complete beginners to experienced practitioners, and there are fitness classes alongside a members only fitness suite.
A mixed martial arts academy is generally a good fit for anyone wanting to build strength, coordination and confidence while learning practical skills. Grappling classes tend to focus on technique and control, while striking sessions develop timing and conditioning, so newcomers can usually find a starting point that suits them.
At a glance
Children's classes are available for youngsters from four years old.
Training covers BJJ, No Gi BJJ, wrestling, judo and striking.
Classes cater for complete beginners as well as experienced practitioners.
Members have access to a fully equipped fitness suite for strength and conditioning.
Alongside martial arts, the academy runs dedicated fitness classes.
Classes are taught by the academy's instructors to help members progress.
Opening hours
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