GEHQ
About
Open 24 hours a day, every day of the year, GEHQ is a training gym in Ballymoney, Causeway Coast and Glens, listed here under gymnastics. It is an official CrossFit and HYROX affiliate, with CrossFit, HYROX, strength work and an open gym floor each given their own space and coaches. The club has been based at Ballybrakes for ten years, and children can train free alongside a parent.
Gyms that combine coached classes with open floor access generally suit a wide range of people, from those wanting structured group sessions to those who prefer training at their own pace. Visitors can usually expect a mix of conditioning, strength and functional fitness, with classes scaled to different levels of experience.
At a glance
The gym is open around the clock, every day of the year.
GEHQ is an official affiliate for both CrossFit and HYROX.
Newcomers can book a free class to see what training here is like.
Children can train at no cost when they come along with a parent.
Classes and the gym floor each have their own area, so neither gets in the way.
The gym has been based at Ballybrakes in Ballymoney for a decade.
Opening hours
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