Full Contact Performance Centre

About

Tucked away in Rochdale, Greater Manchester, Full Contact Performance Centre is a martial arts gym for people who want to train, learn technique and build fitness in a focused setting.

Martial arts training is a good way to develop discipline, coordination and confidence, whether you are completely new to it or have trained before. Sessions typically mix skill work with conditioning, and most clubs welcome people at a range of experience levels. If you are considering getting started, it is worth contacting the gym directly to ask about class options and what to bring along.