Fitter body ladies Wellingborough Ltd
About
Based in Wellingborough, North Northamptonshire, Fitter Body Ladies is a women-only fitness studio offering small group personal training for ladies over 30. Although it is listed under gymnastics, the club describes itself as nothing like a gym, focusing instead on coached support across three areas: fitness, food choices and mental focus. Its main offer is a 28 day programme aimed at helping members get fitter, more toned and more confident.
Small group personal training generally sits between one-to-one sessions and larger classes, giving each person more attention from a coach while still offering the encouragement of training alongside others. Women-only settings can also feel more relaxed for people returning to exercise or starting something new.
At a glance
Sessions are specifically for ladies over 30, many of them mums.
Personal training is delivered in small groups to keep coaching attention high.
The main offer is a structured 28 day programme to help members get fit and toned.
Support covers exercise, food choices and mental wellbeing alongside goal setting.
The studio focuses on guided personal training rather than open gym use.
Opening hours
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