Escape Zone
About
Set within the Sporting Lodges in Middlesbrough, Escape Zone is a fitness centre, spa and pool that welcomes both members of the public and hotel guests. Alongside the gym floor, it offers a 25 metre swimming pool, plus a sauna, steam room and spa pool for those wanting to relax after a workout.
A swimming and leisure venue like this suits anyone looking to combine exercise with time to unwind, whether that means lengths in the pool, a session in the gym or some quiet time in the spa facilities.
At a glance
The venue has a 25 metre swimming pool for lengths and general use.
A sauna, steam room and spa pool are available for relaxing after a workout.
There is a large gym alongside the pool and spa areas.
The centre is open to the public as well as being free to hotel guests.
Opening hours
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