Cumbernauld Muay Thai

About

Based in Cumbernauld, North Lanarkshire, Cumbernauld Muay Thai is a martial arts club focused on the Thai striking art. It offers a local option for anyone in the town and surrounding area who is curious about learning Muay Thai or looking for a new way to train.

Muay Thai is often called the art of eight limbs, as it uses punches, kicks, elbows and knees. Training at a Muay Thai club generally involves pad work, bag work, conditioning and technique drills, making it a demanding all-round workout. Many people take it up for fitness, confidence and self-discipline as much as for competition, and newcomers can usually expect to start with the fundamentals.