Brighton Martial Arts Fitness
About
Focused on ITF Taekwon-Do, this martial arts school teaches a modern discipline across Brighton and Hove, with separate classes for children and adults. Sessions cover patterns, pad work, fitness, sparring and self-defence releases, and the school welcomes people of any age or ability level in a friendly, non-judgemental setting.
Taekwon-Do offers a full body workout that combines physical and mental training, making it a good route into fitness and practical self-defence. With a wide range of techniques to learn, there is always something new to work towards whatever your starting point.
At a glance
The school teaches ITF Taekwon-Do, covering patterns, sparring, pad work and self-defence.
Separate classes are run for children and for adults.
Newcomers are welcomed regardless of age, shape or experience level.
Six martial arts classes run each week at venues around Brighton and Hove.
Training combines a full body workout with a practical system of self-defence.
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