Benchmark Fitness Belfast
About
Based in Belfast, Benchmark Fitness runs a structured six week transformation programme built around coached group personal training. The focus is on helping men and women work towards fat loss or building strength and muscle, with support along the way.
Members follow a goal specific training programme alongside personalised nutrition targets and body composition measurements to track progress. An accountability coach is on hand to keep you on course. Fitness setups like this generally suit people who want a clear plan and regular guidance rather than training alone.
At a glance
The programme includes coached group personal training sessions led by the team.
Members follow personalised nutrition targets alongside their training.
Training is tailored to either fat loss or building strength and muscle.
An accountability coach offers support to help members stay on track.
Body composition measurements are used to show progress beyond the scales.
The transformation challenge is open to both men and women in Belfast.
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