Balance Mixed Martial Arts
About
Set in Stockton-on-Tees, Balance Mixed Martial Arts is a martial arts gym offering training in mixed martial arts and Brazilian Jiu Jitsu. MMA sessions blend striking practice, situational sparring, takedown work and a grappling element, with controlled sparring using gloves and shin pads. The BJJ side focuses on the ground game, where leverage and technique are used to control and submit an opponent rather than striking.
Martial arts gyms like this are a good fit for anyone wanting to build fitness, learn self-defence and pick up new skills in a respectful setting. Beginners and more experienced students alike can generally find a discipline that suits them.
At a glance
Training covers mixed martial arts and Brazilian Jiu Jitsu.
Sessions combine striking, situational sparring, takedowns and a BJJ element.
Techniques are practised with controlled sparring using gloves and shin pads.
Students are expected to train respectfully with one another.
Opening hours
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