Abbey Grappling

About

Abbey Grappling is a martial arts club based in Bangor, in the Ards and North Down area of Northern Ireland. As the name suggests, the focus here is on grappling, making it a natural option for anyone in and around Bangor looking for hands-on combat sports training.

Grappling arts generally centre on takedowns, positional control and submissions, and training tends to combine technique drilling with live practice against a partner. Many people find this style of martial arts a good way to build strength, fitness and problem-solving skills on the mat. If you are thinking of joining, it is worth getting in touch with the club directly to ask about sessions and what to bring.